SOAR MVMT
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Tanna Griffiths, CES
Welcome to SOAR mvmt
Hi! Welcome to SOAR (Strengthen • Open • Align • Restore), I'm Tanna and I help women learn to move with freedom and ease in all stages of life from the comfort and privacy of your home in person or virtually.
SOAR Movement is here for you when you have pain, pelvic floor dysfunction, are pregnant, postpartum, menopausal, or if you just want to move and feel better!
For more about me and how SOAR works please click here
You deserve to feel strong, aligned, and at home in your body. Let’s get you moving with confidence again.
1 hr
What People Are Saying
"If you feel like your body is out of whack and maybe not aligned or flexible, Tanna knows the best ways to help you feel centered and strong"
C. McLane
" Tanna is highly knowledgeable an professional. While she has a thorough understanding of human anatomy and exercise physiology, she presents information in an approachable manner so that everyone can learn and benefit - regardless of skill level or knowledge base
A. Davis
"Tanna is absolutely the best. If you are looking for someone to guide you to a healthier life, more aligned , and with less pain, then SOAR is where you need to be
C. Beck
"Tanna is one knowledgeable lady with a kind soul and true desire to help others feel their best. highly recommend SOAR
J. Jones