SOAR MVMT
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Welcome to SOAR mvmt
At SOAR (Strengthen • Open • Align • Restore), we help women move with freedom and ease. Using corrective exercise, yoga, and gentle bodywork we help you restore natural, pain-free movement, breathe better, reduce stress, and improve alignment for a body that supports you in every season of life.
You deserve to feel strong, aligned, and at home in your body. Let’s get you moving with confidence again.
1 hr
What People Are Saying
"If you feel like your body is out of whack and maybe not aligned or flexible, Tanna knows the best ways to help you feel centered and strong"
C. McLane
" Tanna is highly knowledgeable an professional. While she has a thorough understanding of human anatomy and exercise physiology, she presents information in an approachable manner so that everyone can learn and benefit - regardless of skill level or knowledge base
A. Davis
"Tanna is absolutely the best. If you are looking for someone to guide you to a healthier life, more aligned , and with less pain, then SOAR is where you need to be
C. Beck
"Tanna is one knowledgeable lady with a kind soul and true desire to help others feel their best. highly recommend SOAR
J. Jones